Individual Therapy

Work one-on-one with a licensed therapist to explore emotional challenges and improve mental well-being.

Common areas addressed: anxiety, depression, low self-esteem, childhood trauma, life transitions.

Goal: Gain insight, build resilience, and develop tools for lasting emotional growth.

Family Therapy

Strengthen relationships and improve communication within the family system through guided sessions.

Focus areas: conflict resolution, blended family dynamics, parenting support, major life changes.

Goal: Create a healthier, more connected, and supportive family environment.

Couples Therapy

Support for partners looking to improve relationship satisfaction and navigate challenges together.

Common issues: communication breakdown, trust issues, emotional disconnection, conflict, and recovery from trauma.

Goal: Foster mutual understanding, emotional intimacy, and long-term relational health.

Adolescent & Teen Therapy (Ages 12–17)

Therapy tailored to support teens in navigating the unique challenges of adolescence.

Topics covered: anxiety, depression, identity and sexuality, behavioral changes, school stress, grief, and self-harm.

Goal: Empower teens with coping skills, self-awareness, and emotional regulation during critical developmental years.

Substance Use Therapy

Specialized support for individuals struggling with substance misuse or behavioral addictions.

Addictions treated: alcohol, opioids, nicotine, inhalants, gambling, and more.

Goal: Break destructive patterns, build healthier habits, and support long-term recovery and well-being.

Mental Performance Consulting

Cash-Only Service

Coaching for individuals seeking to elevate their performance in high-stress or competitive environments.

Who it’s for: athletes, performers, executives, students, and creatives.

Focus: goal setting, focus, stress management, confidence, and mental resilience.

Goal: Achieve peak performance while maintaining emotional and mental wellness.